GENTLE/CHAIR YOGA CLASSES

NOTICE – ALL CLASSES SUSPENDED

In the light of the measures announced or envisaged by Health Protection Scotland to combat the Coronavirus (COVID 19) pandemic, and given that the health and welfare of students is my primary concern, I have reluctantly concluded that the safest course of action is to suspend all yoga classes and therapy sessions until further notice. Please follow official advice and keep safe! Lindsay

Active Living with Yoga Group Classes offer weekly sessions of 60 minutes of Gentle/Chair Yoga which are accessible to all.

The practices are adapted to the differing needs of those taking part and can mostly be done either standing or sitting.

The classes are structured to provide participants with a range of yoga practices which they can easily use in their own homes to maximise the benefits.

Classes are arranged in 6-week blocks and are held on Friday mornings from 10:30 – 11:30 at the Bearsden Hub, Lesser Hall, 69 Drymen Road, Bearsden, Glasgow G61 3QT

Contact me to join!